1163606

9781560522003

Managing Stress for Mental Fitness

Managing Stress for Mental Fitness
$95.28
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  • ISBN-13: 9781560522003
  • ISBN: 1560522003
  • Publisher: Crisp Publications, Incorporated

AUTHOR

Raber, Merill F., Dyck, George, Crisp, Michael

SUMMARY

Chapters on stress identification and management show how stress can affect both your physical and mental well-being, while exercises and activities show how to apply positive techniques for better mental fitness.Raber, Merill F. is the author of 'Managing Stress for Mental Fitness' with ISBN 9781560522003 and ISBN 1560522003.

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