4562716
9781569243367
Low GI Guide to Losing Weight
by Brand-Miller, Jennie, Foster-Powell, Kaye, Burani, Johanna
About this item
- Condition: New
- Provider: LightningBooks Contact
- Provider Rating: 85%
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About this item
- Condition: Very Good
- Provider: JensonBooks Contact
- Provider Rating: 96%
- Ships From: Logan, UT
- Shipping: Standard
- Comments: A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Product details
- ISBN-13: 9781569243367
- ISBN: 1569243360
- Publication Date: 2006
- Publisher: Da Capo Press, Incorporated
AUTHOR
SUMMARY
When it comes to losing weight, not all foods are created equal. The glycemic index--an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them--can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world's leading authorities on the glycemic index, The New Glucose Revolution Low GI Guide to Losing Weight answers the questions most frequently asked by dieters about low-GI foods, recounts success stories about people who have lost weight by making the switch to a low-GI diet, includes a week's worth of low-GI meal plans, and much more.Brand-Miller, Jennie is the author of 'Low GI Guide to Losing Weight ', published 2006 under ISBN 9781569243367 and ISBN 1569243360.
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