Long Distance Cyclists' Handbook

Written for the novice and veteran cyclist alike, this second edition of the bestselling The Long Distance Cyclists' Handbook contains everything you need to know to ride your bicycle farther than the end of your driveway. From selecting the correct bicycle, accessories, clothing, and gear to maintenance, on-the-road repairs, bicycle safety, and nutrition and training techniques, this book details all the preparation and equipment needed to successfully complete a thirty-mile charity ride or the 3,000-mile Race Across America.Doughty, Simon is the author of 'Long Distance Cyclists' Handbook ' with ISBN 9781592289486 and ISBN 1592289487.