Lonely Planet Panama

All New Highlights and planning sections Tailored itineraries Cross-referenced maps Expanded listings Practical directory At once wild and sophisticated, Panama lures intrepid travelers with teeming rain forests, hundreds of jewel-like islands and the ultra-hip nightspots of its salsa-infused capital. Find your own sun-drenched beach, mingle with the Kuna Indians or dance until dawn at a frenzied fiesta - Panama offers adventure at every turn. Grab your hat and let our bestselling guide show you all the facets of Central America's undiscovered gem. * Get Out - our outdoor activities chapter gives you the scoop on surfing, snorkeling, hiking, birding and more * Get Below the Surface - informed and insightful features on history, culture and contemporary life * Eat, Drink and Be Merry - frank, in-depth dining and entertainment reviews, from ceviche to merengue * Find Your Way - 73 easy-to-use maps, more than any other guidebook to Panama * Learn the Lingo - earn smiles from the locals with our handy Spanish language section.St. Louis, Regis is the author of 'Lonely Planet Panama', published 2004 under ISBN 9781741041330 and ISBN 1741041333.