1101988
9780852073575
Let Your Life Flow The Physical, Psychological and Spiritual Benefits of the Alexander Technique
by Maunder, Alex
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- Condition: Good
- Provider: Ergodebooks Contact
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Product details
- ISBN-13: 9780852073575
- ISBN: 0852073577
- Publisher: Random House
AUTHOR
SUMMARY
The Alexander Technique teaches us how to perform activities and maintain postures using a minimum of energy, as well as how to release muscular tension. This unique guide shows how we can use the Alexander Technique to direct energy flow for physical, emotional, and spiritual well-being.Maunder, Alex is the author of 'Let Your Life Flow The Physical, Psychological and Spiritual Benefits of the Alexander Technique' with ISBN 9780852073575 and ISBN 0852073577.
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