4144351
9788478084753
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An inspired, realistic, uncomplicated, long-term approach to successful weight management. A simple guide to food choices, both at home and away, with easy to remember images, practical tips, tasty recipes and strategies for feedback and self-monitoring.Gallop, Rick is the author of 'La Dieta del Indice Glucemico / The G. I. Diet The Easy, Healthy Way to Permanent Weight Loss', published 2005 under ISBN 9788478084753 and ISBN 8478084754.
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