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9781558702325

Joy of Walking: More than Just Exercise

Joy of Walking: More than Just Exercise

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Product details

  • ISBN-13: 9781558702325
  • ISBN: 1558702326
  • Publisher: F&W Media, Incorporated

AUTHOR

Joyner, Stephen C.

SUMMARY

Joyner approaches waltzing as a joy, not a rigorous training regiment. Subjects covered include: why walk?; setting up a schedule; selecting equipment; types of walking; proper diet; and coping with discomfort.Joyner, Stephen C. is the author of 'Joy of Walking: More than Just Exercise' with ISBN 9781558702325 and ISBN 1558702326.

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