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9780738205151

Jonny Bowden's Shape Up Workbook Eight Weeks to Diet and Fitness Success With Recipes, Tips, and More

Jonny Bowden's Shape Up Workbook Eight Weeks to Diet and Fitness Success With Recipes, Tips, and More
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Product details

  • ISBN-13: 9780738205151
  • ISBN: 073820515X
  • Publisher: Perseus Books Group

AUTHOR

Bowden, Jonny

SUMMARY

This workbook presents the eight-week Bowden programme, and comes complete with food preparation tips, recipes, recommended exercises and food lists.Bowden, Jonny is the author of 'Jonny Bowden's Shape Up Workbook Eight Weeks to Diet and Fitness Success With Recipes, Tips, and More' with ISBN 9780738205151 and ISBN 073820515X.

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