1041318
9780809247158
Joe Weider began his lifetime involvement with bodybuilding in 1936, and has since gone on to become America's leading bodybuilding teacher. This guide is based on the principles of his popular training system.Weider, Joe is the author of 'Joe Weider's Ultimate Bodybuilding The Master Blaster's Principles of Training and Nutrition' with ISBN 9780809247158 and ISBN 0809247151.
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