Interval Training Manual 520+ Interval Running Workouts for All Sports And Abilities

Tom Kelso is the coordinator of strength and conditioning at Saint Louis University. Now in his 20th year at the collegiate level, he also served as the head coach for strength and conditioning at the University of Illinois at Chicago (2001-2004), Southeast Missouri State University (1991-2001), and the University of Florida (1988-1990). He started in the strength and conditioning field as an assistant strength coach at Florida in 1984, where he was also a weight training instructor for the Department of Physical Education from 1985 to 1988. In 1999, Kelso was named NSCA Ohio Valley Conference Strength and Conditioning Professional of the year. In addition to his C.S.C.S. and S.C.C.C. certifications, Kelso received an honorary certification from the International Association of Resistance Trainers in 2001.Kelso, Tom is the author of 'Interval Training Manual 520+ Interval Running Workouts for All Sports And Abilities', published 2005 under ISBN 9781585189380 and ISBN 1585189383.