Insight Meditation The Practice of Freedom

The fruit of more than thirty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by students, whether they are beginners attending their first weekend course or seasoned practitioners on a three-month retreat. In short sections that can be either read in sequence or browsed through at leisure, Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most-asked questions.Goldstein, Joseph is the author of 'Insight Meditation The Practice of Freedom' with ISBN 9781590300169 and ISBN 1590300165.