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993651

9781931382168

Inside Triathlon Training Diary A Weekly Log for Tracking Your Multisport Fitness

Inside Triathlon Training Diary A Weekly Log for Tracking Your Multisport Fitness

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Product details

  • ISBN-13: 9781931382168
  • ISBN: 1931382166
  • Publisher: VeloPress

AUTHOR

Friel, Joe, Inside Triathlon Editors

SUMMARY

Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathletes daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.Friel, Joe is the author of 'Inside Triathlon Training Diary A Weekly Log for Tracking Your Multisport Fitness' with ISBN 9781931382168 and ISBN 1931382166.

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