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3601785

9780553244533

How to Meditate

How to Meditate
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Product details

  • ISBN-13: 9780553244533
  • ISBN: 0553244531
  • Publisher: Random House Publishing Group

AUTHOR

LeShan, Lawrence

SUMMARY

This simple, straightforward yet powerful guide has ready helped hundreds of thousands of people reap the greatest rewards of meditation. Lawrence LeShan's easy-to-follow and realistic approach allows you to bring meditation effortlessly into your life, no matter how busy you are, or how great the demands on your time are. His specific programs and exercises provide proven, practical tools for you to begin your journey and explore the many revealing paths of meditationLeShan, Lawrence is the author of 'How to Meditate' with ISBN 9780553244533 and ISBN 0553244531.

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