Home Spa: Pamper Yourself Naturally

Enjoy the lavish, soothing atmosphere of a deluxe commercial spa right at home! Indulge in relaxation therapies, including 10-minute pick-me-ups to renew body and spirit after a busy day, and thalassotherapy, a treatment of seawater, plants, and minerals. What visit to a spa would be complete without a massage -- do it yourself with techniques for the hands, legs, face, and shoulders. Treat the body to a "rub and scrub" with loofahs, or to a complete wrap. Make bathtime an excuse to moisturize, detox, and pamper skin with a range of recipes. Give yourself a facial, highlight hair with organic colorants, and more. You'll look -- and feel -- refreshed and renewed thanks to these lush procedures, all presented in color-coded and diecut pages that organize techniques by category.Sian Rees is the author of 'Home Spa: Pamper Yourself Naturally', published 2001 under ISBN 9780806968551 and ISBN 0806968559.