Healing Power of Foods Cookbook : Over 150 Delicious Meat-Free Recipes for Vibrant Health

This cookbook is filled with tasty & nutritious vegetarian recipes (many are also dairy-free) that give cooks a practical method for using wholesome, natural, health-promoting foods in their family's everyday diet. Stressing the new four food groups -- fruits, whole grains, legume, & vegetables -- these recipes not only promote health, they provide proof that food that is good for you can also taste great. Each recipe features a complete nutritional analysis to enable you to see the nutritious benefits provided by each recipe. The author is a nationally recognized authority on health & nutrition.Murray, Michael T. is the author of 'Healing Power of Foods Cookbook : Over 150 Delicious Meat-Free Recipes for Vibrant Health', published 1999 under ISBN 9780788167447 and ISBN 0788167448.