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9780720720648

Handbook of Running

Handbook of Running

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Product details

  • ISBN-13: 9780720720648
  • ISBN: 0720720648
  • Publisher: Penguin Group (USA) Incorporated

AUTHOR

Troop, Nick

SUMMARY

This guide covers every aspect of the sport, including the history of running, types of training, injury prevention and nutrition. It is suitable for all runners, whether they are running for health, for competition or just to get fit.Troop, Nick is the author of 'Handbook of Running' with ISBN 9780720720648 and ISBN 0720720648.

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