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9780192617385

Get Slim and Stay Slim: The Psychology of Weight Control

Get Slim and Stay Slim: The Psychology of Weight Control

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Product details

  • ISBN-13: 9780192617385
  • ISBN: 0192617389
  • Publisher: Oxford University Press, Incorporated

AUTHOR

Ashcroft, Jennifer J., Ashcroft, J. Barrie

SUMMARY

Many people would like to lose weight but repeatedly fail to stick to diets. In this book two psychologists explain how to change eating patterns in order to stay slim permanently. The authors stress that it is possible to enjoy eating without feeling guilty, and to get slim and healthy in the process.Ashcroft, Jennifer J. is the author of 'Get Slim and Stay Slim: The Psychology of Weight Control' with ISBN 9780192617385 and ISBN 0192617389.

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