8349817
9781852232184
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With over 100 skills practices and drills for the cricket team or individual player, chapters describing sport-specific physical exercise routines and diet, advice on avoiding and treating the most common injuries, and a discussion of mental training and preparation, this is an authoritative handbook on preparing for the game of cricket.Morris, Ting is the author of 'Get Ready for Cricket: A Complete Training Programme', published 1991 under ISBN 9781852232184 and ISBN 1852232188.
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