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Dr. Tillman inspires creativity in preparing healthy, nutritious, colorful, tasty meals using foods that serve the body best. During eight years of experience with this GET HEALTHY eating plan, Dr. Tillman has seen many people become remarkably healthier & more energetic. With 35 pages of instructions & charts & 250 recipes, this eating plan provides definite guidelines, yet great flexibility in food preferences & can be used by both vegetarians & meat eaters.Tillman, Bessie J. is the author of 'Get Healthy Cookbook' with ISBN 9780963074508 and ISBN 0963074504.
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