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4645079

9780073046853

Get Fit Stay Fit

Get Fit Stay Fit
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Product details

  • ISBN-13: 9780073046853
  • ISBN: 007304685X
  • Edition: 4
  • Publication Date: 2006
  • Publisher: McGraw-Hill College

AUTHOR

Prentice, William E.

SUMMARY

This text is designed for students with little or no background in developing a personal fitness programme. Topics covered include principles of cardiorespiratory fitness, muscular strength and endurance, flexibility and limiting body fat.Prentice, William E. is the author of 'Get Fit Stay Fit ', published 2006 under ISBN 9780073046853 and ISBN 007304685X.

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