1965853
9780890876367
Gentle Yoga Gentle Yoga a Guide to Low-Impact Exercise
by Bell, Lorna, Seyfer, Eudora
About this item
- Condition: Good
- Provider: mtwyouth Contact
- Provider Rating: 87%
- Ships From: Boston, MA
- Shipping: Standard, Expedited (tracking available)
- Comments: . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Product details
- ISBN-13: 9780890876367
- ISBN: 0890876363
- Publication Date: 1982
- Publisher: Ten Speed Press
AUTHOR
SUMMARY
Developed at the YWCA in Cedar Rapids, Iowa, GENTLE YOGA is a complete and practical guide for beginners and people with special needs, such as those with arthritis, stroke damage, or multiple sclerosis, and for those in wheelchairs. But it is also for those who want gentle, low-impact exercize to improve and maintain health. Clear, how-to instructions for yoga along with 135 illustrations, plus discussions on nutrition, stress management, breathing, and positive thinking.Bell, Lorna is the author of 'Gentle Yoga Gentle Yoga a Guide to Low-Impact Exercise', published 1982 under ISBN 9780890876367 and ISBN 0890876363.
[read more]
The ValoreBooks Guarantee
With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
