1965064
9780451213082
America's leading authority on alternative and natural health, Gary Null delivers a simple but revolutionary new program for revitalizing your body, your mind, and your spirit. As one of the founding leaders of the health food movement in the 1970s, and host of the longest-running health radio show in America, Gary Null has provided an inspiring voice for growing up healthy-and growing older wisely. But as Null makes clear in this groundbreaking book, growing older doesn't mean having to look it, feel it, or accept it. In fact, it's easier than ever to fight the symptoms of age and feel as young as you want-especially with the program outlined in this book. Based on sensible science and mind-over-body techniques, it allows you to: Combine Nutrition, Exercise, Lifestyle Changes, and Mental Techniques Control The Visible-and Invisible-Signs of Aging Combat Age-Related Conditions and Illnesses So are you ready to look better, feel better, and be healthier? Do it Gary Null's way, naturally, and understand for yourself the benefits that will enrich your life-for the rest of your life. It's all here in this comprehensive guide to aging with increased health-and renewed power.Null, Gary is the author of 'Gary Null's Power Aging', published 2004 under ISBN 9780451213082 and ISBN 0451213084.
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