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9781590301333
Free Your Breath, Free Your Life How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully
by Lewis, Dennis
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- Condition: Good
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- Comments: . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Product details
- ISBN-13: 9781590301333
- ISBN: 1590301331
- Publication Date: 2004
- Publisher: Shambhala Publications, Incorporated
AUTHOR
SUMMARY
This is a guidebook to understanding how being conscious of your breath can have a significant impact on your physical and emotional health. Lewis provides practical, simple exercises to calm, energize and generally enhance your sense of well-being.Lewis, Dennis is the author of 'Free Your Breath, Free Your Life How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully', published 2004 under ISBN 9781590301333 and ISBN 1590301331.
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