1961959
9781401905279
Frank Sepe answers all the questions you want to know about building abs. This book gives you the perfect eating, cardio, and ab plan but you also get full-body workout plans to take your physique to the next level. It contains full-colour photos illustrating all of the ab and workout exercises.Sepe, Frank is the author of 'Frank Sepe's Abs-olutely Perfect Plan For A Flatter Stomach The Only Abs Book You'll Ever Need', published 2005 under ISBN 9781401905279 and ISBN 1401905277.
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