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794768

9781885693419

Foundations of Exercise and Mental Health

Foundations of Exercise and Mental Health

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Product details

  • ISBN-13: 9781885693419
  • ISBN: 1885693419
  • Publisher: Fitness Information Technology, Incorporated

AUTHOR

Leith, Larry M.

SUMMARY

A comprehensive book on the exercise and mental health relationship, this text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise 'prescription guidelines' for preventing or treating depression anxiety poor self-concept and more.Leith, Larry M. is the author of 'Foundations of Exercise and Mental Health' with ISBN 9781885693419 and ISBN 1885693419.

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