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9780517882016

Food for Life How the New Four Food Groups Can Save Your Life

Food for Life How the New Four Food Groups Can Save Your Life
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  • ISBN-13: 9780517882016
  • ISBN: 0517882019
  • Publisher: Crown Publishing Group

AUTHOR

Barnard, Neal D.

SUMMARY

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully.Line drawings.Barnard, Neal D. is the author of 'Food for Life How the New Four Food Groups Can Save Your Life' with ISBN 9780517882016 and ISBN 0517882019.

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