777550
9780892814503
Five Tibetans Five Dynamic Exercises for Health, Energy, and Personal Power
by Kilham, Christopher S.
About this item
- Condition: New
- Provider: YourOnlineBookstore Contact
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About this item
- Condition: Good
- Provider: JensonBooks Contact
- Provider Rating: 96%
- Ships From: Logan, UT
- Shipping: Standard
- Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Product details
- ISBN-13: 9780892814503
- ISBN: 0892814500
- Publisher: Inner Traditions
AUTHOR
SUMMARY
The Five Tibetans is a yogic system of simple yet highly energizing exercises that originated in the Himalayas. With a minimum of daily time and effort these exercises can dramatically increase physical strength and suppleness as well as mental acuity. Regular practice can be a powerful vehicle not only for enlivening the senses but for generating and harnessing vital energy for self-transformation.Kilham, Christopher S. is the author of 'Five Tibetans Five Dynamic Exercises for Health, Energy, and Personal Power' with ISBN 9780892814503 and ISBN 0892814500.
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