776720
9780446392228
Fitness Without Exercise The Proven Strategy for Achieving Maximum Health With Minimum Effort
by Stamford, Bryant A., Schimer, Porter
31245
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- Condition: Good
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Product details
- ISBN-13: 9780446392228
- ISBN: 0446392227
- Publisher: Grand Central Publishing
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SUMMARY
Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.Stamford, Bryant A. is the author of 'Fitness Without Exercise The Proven Strategy for Achieving Maximum Health With Minimum Effort' with ISBN 9780446392228 and ISBN 0446392227.
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