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9780736045100

Fitness Running

Fitness Running
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780736045100
  • ISBN: 0736045104
  • Edition: 2
  • Publication Date: 2003
  • Publisher: Human Kinetics

AUTHOR

Brown, Dick, Henderson, Joe, Brown, Richard

SUMMARY

The second edition of this guide to increasing or maintaining fitness by running now includes six different programmes; one for fitness based on pace and distance and five others that cover the mile, 5K, 10K, half-marathon and the full marathon.Brown, Dick is the author of 'Fitness Running', published 2003 under ISBN 9780736045100 and ISBN 0736045104.

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