147306
9780072930498
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Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.Fahey, Thomas D. is the author of 'Fit & Well Core Concepts and Labs in Physical Fitness and Wellness', published 0010 under ISBN 9780072930498 and ISBN 0072930497.
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