4666747
9780763735470
'Fit To Be Well' is the extended version of 'Fit To Be Well - Essential Concepts'. Focusing on the same simple, workable approaches for being healthy & fit as it's predecessor, the book offers a more comprehensive look at wellness. The format encourages students to apply this knowledge to their lives & change poor behaviours.Thygerson, Alton L. is the author of 'Fit to Be Well Extended Version', published 2006 under ISBN 9780763735470 and ISBN 0763735477.
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