Fit, Fun and on the Run

"I'm so busy; I just can't seem to find time to work out!" Does this sound familiar? It seems to be the reality for many of us, so perhaps exercising on the go might help! How the heck can you do that, you may wonder well, hidden in this book are many easy exercises that you can do in the privacy of your automobile. That's right; you can actually exercise while driving to all those locations that are making you so busy! Your arms need a work-out? It's in the book. How about your legs? It's got that too. In fact, this book has it all, so give it a try. Sit back, relax, have fun and... FLEX!Stack, Kelly S. is the author of 'Fit, Fun and on the Run' with ISBN 9781420818147 and ISBN 1420818147.