Firefighter's Workout Book The 30 Minute a Day Train-For-Life Program for Men and Women

Michael Stefano a captain in the New York City Fire Department, as well as a certified personal trainer, has been working with firefighters and the general public in the field of exercise and fitness for the past 18 years. Stefano is a major contributor to many health, fitness, and firefighter Web sites. His articles and workout programs have been featured on such Web-based giants as America Online and Yahoo! Michael Stefano is also the managing editor of FireFightersWorkout.com and he lives on Long Island, New YorkStefano, Michael is the author of 'Firefighter's Workout Book The 30 Minute a Day Train-For-Life Program for Men and Women' with ISBN 9780060957339 and ISBN 0060957336.