23294224
9780963104625
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This book was written for young adults. Its purpose is to teach a simple process that can be used to change negative thoughts and feelings into postive thoughts and feelings. A mimage is the key to success in this process. A mimage is a combination of movements and images (pictures or thoughts in your mind) that can change how you feel. The book explains how to use a mimage and when to use what mimage. There are eighteen mimages identified in the book.Rachfalski, Jane is the author of 'Feeling Better about Me', published 2002 under ISBN 9780963104625 and ISBN 0963104624.
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