733761
9781580627375
Hypnosis has the power to change to your life! Are you looking for a new way to overcome your bad habits, improve your lifestyle, and feel happier? The EverythingR Hypnosis Book helps you accomplish all of this-and more-safely and effectively. Whether you want to overcome your darkest fears and phobias or increase productivity at work, this easily accessible book has it all. In The EverythingR Hypnosis Book, author Dr. Michael R. Hathaway provides you with an expert overview of how hypnotherapy works, how it can be done right at home, and how it can be used to improve virtually every area of both your mental and physical well-being. Dr. Hathaway provides step-by-step instruction on using hypnosis to: * Build models for change * Quit smoking * Reduce stress * Lose weight * Remember important dates, names, people, and things to do * Think positively Settle in and relax-The EverythingR Hypnosis Book will have you counting backwards and enacting self-hypnosis in no time!Hathaway, Michael R. is the author of 'Everything Hypnosis Book Safe, Effective Ways to Lose Weight, Improve Your Health, Overcome Bad Habits, and Boost Creativity' with ISBN 9781580627375 and ISBN 1580627374.
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