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9780531155790
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Do you remember what you dreamed about last night? Maybe you dreamed about family members, friends, or something that happened at school. Or maybe it was a jumble of crazy images that simply didn't make sense. Dreams and Sleep takes readers on a journey into the mysterious world that awaits us after dark. Find out how dreams and sleep play a crucial role in our mental and physical health, including the risks associated with lack of sleep. Then learn how to search your dreams for meaning. Instructions for creating a dream journal are also included. Book jacket.Trudi, Strain Trueit is the author of 'Dreams and Sleep', published 2004 under ISBN 9780531155790 and ISBN 053115579X.
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