3620320

9780140193510

Do-it-yourself Shiatsu

Do-it-yourself Shiatsu
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  • Condition: Very Good
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  • Comments: Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).

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  • ISBN-13: 9780140193510
  • ISBN: 0140193510
  • Publisher: Penguin Group (USA) Incorporated

AUTHOR

Ohashi, Wataru, Lindner, Vicki

SUMMARY

A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S. -based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.Ohashi, Wataru is the author of 'Do-it-yourself Shiatsu' with ISBN 9780140193510 and ISBN 0140193510.

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