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Pollution, pesticides & the stresses of day-to-day living can all take their toll on our bodies. Eating the wrong foods can make our bodies become overloaded with toxins & can struggle to cope. Here is an easy & positive approach to detoxifying, explaining how eating in harmony with your body can produce real benefits of health & well-being. And you don't need to sacrifice the pleasures of the table while you're doing it. There are 100+ delicious recipes here for everything from snacks & salads to packed lunches, from meals that can be prepared in minutes from easily available supermarket ingredients to impressive dishes to serve to guests. You will also learn how to choose & combine foods that work in harmony with your body. Color photos.Walters, Louisa J. is the author of 'Detox Cook Over 100 Blissful Detoxing Recipes', published 2004 under ISBN 9780756773564 and ISBN 0756773563.
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