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9780805037678

David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body

David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body
$57.60
$3.95 Shipping
  • Condition: New
  • Provider: gridfreed Contact
  • Provider Rating:
    69%
  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9780805037678
  • ISBN: 0805037675
  • Edition: 2
  • Publisher: Holt & Company, Henry

AUTHOR

Carradine, David, Nakahara, David

SUMMARY

David Carradine, star of the TV show Kung Fu, presents the fundamentals of tai chi, a highly effective fitness program. This ancient and invigorating art strengthens the body and reduces stress, and can be done by practically everyone. The book includes a brief history of the program, breathing and meditation techniques, step-by-step instructions, and much more.Carradine, David is the author of 'David Carradine's Tai Chi Workout: The Beginner's Program for a Healthier Mind and Body' with ISBN 9780805037678 and ISBN 0805037675.

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