3973103
9780399516849
Six-time Ms. Olympia leads the charge into the fitness philosophy of the nineties. This comprehensive program ties weight training to such diverse sports as basketball, track, swimming, cycling, hockey, tennis, gymnastics, and more, providing adaptable routines targeted to beginners, intermediates, and advanced fitness devotees. 150 photographs.Everson, Corinna is the author of 'Cory Everson's Workout' with ISBN 9780399516849 and ISBN 0399516840.
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