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9780399518584

Cory Everson's Fat-Free and Fit: A Complete Program for Fitness, Exercise, and Healthy Living

Cory Everson's Fat-Free and Fit: A Complete Program for Fitness, Exercise, and Healthy Living
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  • ISBN-13: 9780399518584
  • ISBN: 0399518584
  • Publisher: Penguin Group (USA) Incorporated

AUTHOR

Everson, Cory, Jacobs, Carole, Reiff, Robert

SUMMARY

Six-time Ms. Olympia Cory Everson has found the secret to dynamic health and fitness. Now, for the first time, she shares her fabulous lifetime exercise an d nutrition plan with readers. Teaching women how to reassess their total approach to fitness, Everson reveals the secrets of healthy living--without diets.Everson, Cory is the author of 'Cory Everson's Fat-Free and Fit: A Complete Program for Fitness, Exercise, and Healthy Living' with ISBN 9780399518584 and ISBN 0399518584.

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