567875
9780440504108
Record What You Eat-and See the Rewards! Now losing weight can be easier than ever before. It just takes organization. With this compact and portable page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink-snacks included! * Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks * A convenient system for tracking your weekly progress * Invaluable dieting tips * A newly updated, compact calorie counter for instant information.Netzer, Corinne T. is the author of 'Corinne T. Netzer Dieter's Diary' with ISBN 9780440504108 and ISBN 0440504104.
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