3923918
9781580543293
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Author Mike Fillon provides a concise overview of caffeine, its adverse effects, and how to overcome caffeine dependence using natural methods. He also offers crucial informaion on not only how to have a healthy lifestyle free from caffeine addiction, but also provides valuable information on the caffeine content of many everyday foods and beverages. A must-read for anyone concerned with the detrimental effects of caffeine on their health.Fillon, Mike is the author of 'Conquering Caffeine Dependence: Natural Approaches to Reducing Caffeine Intake' with ISBN 9781580543293 and ISBN 1580543294.
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