554270
9781559590617
Conquer Your Fears Go Where You Want to Go, Do What You Want to Do...With Comfort and Confidence
by Hart, E. Wayne, Craver, Diane, Armstrong, Lisa
About this item
- Condition: Like New
- Provider: Lwhitney Contact
- Provider Rating: 100%
- Ships From: Tonopah, NV
- Shipping: Standard, Expedited
- Comments: Inscribed By Author, No Marks Or Damage From Past Owners, Not A Former Library Book, Not A Remainder Or Book Club, Soft Cover. Inscription Reads: "Ellen - I Trust This Will Support Your Mission. Fondly Wayne." Conquer Your Fears - Go Where You Want To Go, Do What You Want To Do. With Comfort And Confidence. Learn Skills For Reducing Worry Stress, Fear And Anxiety. All Books Shipped Within 24 Hours With U.S. Postal Service Delivery Confirmation, Each Order Is Packaged In A New Box With Bubble Wrap, And Alw
Product details
- ISBN-13: 9781559590617
- ISBN: 1559590610
- Publisher: Routledge
AUTHOR
SUMMARY
Designed in a workbook format for helping individuals overcome worry, stress, fear, and anxiety, this resource emphasizes that practice is an integral part of learning to increase personal control, release tension, and develop attitudes toward self, others, and life in general. Activities and content are developed around 12 key topics, including "Tired of Pleasing Everyone Else?", "Make Feelings Work for You!", and "Action Without Anger".Hart, E. Wayne is the author of 'Conquer Your Fears Go Where You Want to Go, Do What You Want to Do...With Comfort and Confidence' with ISBN 9781559590617 and ISBN 1559590610.
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