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9780072561364

Concepts of Fitness and Wellness A Comprehensive Lifestyle Approach

Concepts of Fitness and Wellness A Comprehensive Lifestyle Approach

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Product details

  • ISBN-13: 9780072561364
  • ISBN: 007256136X
  • Publisher: McGraw-Hill Higher Education

AUTHOR

Corbin, Charles, Lindsey, Ruth, Welk, Gregory J.

SUMMARY

Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.Corbin, Charles is the author of 'Concepts of Fitness and Wellness A Comprehensive Lifestyle Approach' with ISBN 9780072561364 and ISBN 007256136X.

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