543523
9780805209693
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.Hewitt, James is the author of 'Complete Yoga Book Yoga of Breathing, Yoga of Posture, and Yoga of Meditation/Three Volumes in One' with ISBN 9780805209693 and ISBN 0805209697.
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