Complete Mountain Biking Manual

Have fun and ride safely with advice from this comprehensive biking guide The most comprehensive entry-level guide to mountain biking available, "The Complete Mountain Biking Manual" covers every aspect of this increasingly popular sport, including equipment, training, off-road skills, competition, safety, repairs, and maintenance. With nearly 400 vivid full-color photos featuring all of the techniques and gear you need, this indispensable guide offers you practical advice on choosing a bike; setting it up for speed, comfort, and safety; getting fit and staying healthy, riding safely; and learning to ride at high speeds.Brink, Tim is the author of 'Complete Mountain Biking Manual ', published 2007 under ISBN 9780071493901 and ISBN 0071493905.