542054
9780028639598
This book is written for adults who want to work out but don't like the idea of going to a gym. Providing information about how to turn ordinary household items into your own personal gym, the book contains clear descriptions and photos of many different workouts, all geared toward the living-room gym.Zayles, Jourdan is the author of 'Complete Idiot's Guide to Working Out at Home' with ISBN 9780028639598 and ISBN 0028639596.
[read more]