Complete Idiot's Guide to the Pilates Method

Karon Karter is the author of The Complete Idiot's Guide to Kickboxing and Healthy Living for Travelers. She is a fitness guru as well as an international flight attendant for American Airlines. Karon interned and then worked for the Institute for Aerobic Research in Dallas, Texas. During that time, she supervised new corporate health programs such as Dow Chemical's "Up with Life" and Texas Instruments' "Life Track" program. She has received several certifications, including certifications from the Physical Fitness Specialist Course and the Group Leadership Course from the Aerobics Institute. She is also a certified Pilates instructor who received her training by master teacher Colleen Glenn. Karon currently teaches aerobics and Pilates at every major health club in Dallas, Texas. You can watch Karon aerobicising every week on "Crunch Fitness," which airs nationally on ESPN 2.Karter, Karon is the author of 'Complete Idiot's Guide to the Pilates Method' with ISBN 9780028639833 and ISBN 0028639839.