514476
9780898868982
Written for climbers of all ages, abilities and interests who wish to improve their performance, this volume surpasses the old training concept of 'just climb'. That worked for the gifted, but for countless climbers it meant reaching a performance plateau and avoidable recurring injuries.Soles, Clyde is the author of 'Climbing Training for Peak Performance', published 2002 under ISBN 9780898868982 and ISBN 089886898X.
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