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9780898868982

Climbing Training for Peak Performance

Climbing Training for Peak Performance
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  • Condition: Good
  • Provider: Parnassus BookShop Contact
  • Provider Rating:
    100%
  • Ships From: Newport, WA
  • Shipping: Standard, Expedited
  • Comments: The Mountaineers Outdoor Expert Series. First Printing 2002. This is the third printing, 2005. Trade Paperback in GOOD Condition. Cover is clean and unmarked, light wear to corners, flares up a little so doesn't lay down completely flat. Tight glued binding. Internals are very clean, completely free of any markings, no creases, no toning. Includes complete fitness programs designed for all levels of climbers; 58 exercises to build strength, endurance, flexibility, and aerobic fitness; and it separates the t

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  • ISBN-13: 9780898868982
  • ISBN: 089886898X
  • Edition: 1
  • Publication Date: 2002
  • Publisher: Mountaineers Books, The

AUTHOR

Soles, Clyde

SUMMARY

Written for climbers of all ages, abilities and interests who wish to improve their performance, this volume surpasses the old training concept of 'just climb'. That worked for the gifted, but for countless climbers it meant reaching a performance plateau and avoidable recurring injuries.Soles, Clyde is the author of 'Climbing Training for Peak Performance', published 2002 under ISBN 9780898868982 and ISBN 089886898X.

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